Caley GelsominoClinical Social Work/Therapist, LCSW (she, her)

About

Motherhood has a way of bringing old wounds to the surface—especially if you grew up in a chaotic, emotionally unsafe, or unpredictable home. Many of the moms I work with feel anxious, easily overwhelmed, or reactive, and carry a deep fear of “doing it wrong” or repeating the patterns they grew up with. I specialize in working with millennial moms navigating anxiety, early motherhood, and the impact of childhood trauma. Using traditional & EMDR therapy, I help clients process past experiences that continue to show up as guilt, mom rage, emotional overwhelm, or feeling disconnected from themselves and their children. My approach is warm, collaborative, and grounded in evidence-based approaches like EMDR, mindfulness, and somatic work. Therapy with me isn’t just about talking—it’s about helping you feel more regulated in your body, more confident, and more present in your daily life. My goal is to help you break generational cycles while building a version of motherhood

Specialties