Cali KeatingClinical Social Work/Therapist, LCSW-S (she, her)

About

When severe anxiety is holding you back, you may be working really hard to convince yourself that your workarounds are no big deal. "I don't really need to go to the store if my partner can't drive me." "Driving 12 hours instead of flying is fine, I prefer to be able to see more of the country this way." "It's ok that I need to take an anxiety medication to eat at a restaurant, I accept this limitation." "Exercising triggers my medical anxiety so I'll just do other hobbies." Whether it's phobia, medical anxiety, OCD, or another severe anxiety disorder, you could enter recovery and face your fears with ease.

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