Callie MazariegosCounselor, MA, LCPC, EMDR (she, her)

About

Do you often feel like you’re giving everything to others but still falling short inside? Maybe you push down your own needs, saying yes when you really want to say no—leaving you overwhelmed, resentful, or unsure of who you are. It can feel like you’re living for everyone but yourself. You might crave deeper connection, emotional peace, or simply permission to rest. If you’re tired of putting yourself last and longing to feel more grounded, therapy can help you rediscover your worth and build a life that feels more like your own. View 4 Photos Together, we’ll explore how past experiences may be shaping your present—especially in your relationships and sense of self. Using approaches like CBT, EMDR, ACT, and DBT, I’ll help you shift unhelpful patterns, build self-compassion, and reconnect with your strength, so you can begin to feel whole again.

Specialties