About
In my years of doing this work, I have seen the biggest challenge for clients is in making that first appointment. The problems we face in life are difficult. The hurts we feel, impede our ability to problem-solve. I do not proclaim to have all the answers, but I truly love working with clients to find solutions that fit their situation. In my practice I utilize both Cognitive and Dialectical Behavioral Therapy modalities to undergird my client-centered approach. Together we will explore and challenge the thoughts and actions that contribute to problems, along with developing a plan for practicing new ways of thinking.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
