Candace BurnsPre-Licensed Professional, MA

About

You give everything to others, but inside, you feel anxious, overwhelmed, and drained. You overthink, avoid conflict, and push yourself to be "better," yet it never feels like enough. Maybe you grew up in a home where love felt conditional, or you’ve spent years ignoring your needs to keep the peace. Now, you're exhausted, stuck in self-doubt, and wondering if you'll ever feel at ease in your own life. You don’t have to stay stuck. I help adults break free from the weight of anxiety and depression, heal deep-seated patterns, and build confidence from within. I adapt my approach to fit your unique needs, blending multiple approaches, such as cognitive behavioral therapy and solution-focused therapy, to create a path toward healing that works for you. While I’ll provide you with tools to cope with life’s challenges, our work together is about truly healing and stepping into your strength.

Specialties