Candice MitchellCounselor, MA, LMHC, CCTP (she, her)

About

You’re exhausted from managing anxiety, pushing through overwhelm, and trying to think your way out of patterns that live in your body. You’ve been functional and “strong,” yet your sleep, relationships, and sense of ease keep paying the price. You don’t want surface coping — you want your nervous system to settle. Phone-based therapy offers a quieter, less activating way to do this, without cameras, pressure, or performance. If you’re looking for steady, compassionate support where you can exhale, feel understood, and experience real relief, this work was built for you. I help people who feel anxious, overwhelmed, or stuck finally feel calmer and more like themselves again. Through phone-based sessions, I offer a supportive, low-pressure space to slow down, feel understood, and gently work toward real relief—not just coping, but lasting change.