Cara AlexanderClinical Social Work/Therapist, PhD, LCSW-C, BCD

About

You appear to have it all together but feel disconnected from yourself and loved ones. You're the parent who loves deeply but struggles to connect, the professional succeeding while battling anxiety, the young adult overwhelmed by life's pressures. Your relationships feel transactional, your achievements feel hollow, and you're exhausted from perfectionism. You want authentic connection but don't know how to stop performing. You need someone who understands that looking successful and feeling fulfilled are completely different things.

Specialties