Cara Pagan

Cara PaganLicensed Professional Counselor, LPC, ACS

Aligned Therapy Center

Sparta, NJ 07871

$175
In-Person & Online
7 years experience

About

Feeling overwhelmed by anxiety? Tired of worry ruling your life and hold you back from the life you truly desire? Anxiety can make everyday tasks feel unimaginable and debilitating, but it can get better. We can work to together to uncover the root of anxious thoughts and apply realistic strategies and approaches to change those patterns. Whether it's generalized anxiety, panic attacks, or specific phobias, I'm here to empower you and help you regain control over your thoughts and emotions.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network