Cardinal Counseling, LLCClinical Social Work/Therapist, LCSW

About

Life brings both planned and unexpected challenges, and navigating them isn’t always easy. My goal is to help you find balance, clarity, and a sense of peace as you move toward healing and growth. With over 7 years of experience in mental health and a deep personal understanding of life’s complexities, I provide compassionate, goal-oriented support for individuals, couples, and families. My approach is informal and relatable, and is heavily influenced by Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).