Care Haven CounselingLicensed Professional Counselor, LPC (she, her)

About

Ugh… dinner time. You don’t know what to make, and no one agrees on anything. As you ponder why YOU’RE the one with the lifelong responsibility of planning and preparing EVERY meal, your son is telling you how excited he is for soccer. Crap! Panic jolts your bones as you realize you forgot to sign him up. At the same time, your daughter is in a full-blown meltdown over homework. You’re trying to help, but it’s making it worse. You escape to the bathroom for a moment of silence when you hear, “Mom?” Geez… you can’t even PEE in peace! You’re about to explode. You love your kids, but you can’t help but miss the woman you used to be. You do everything for everyone. Now, it’s YOUR turn. I’ve helped countless moms break free from the weight of the never-ending to-do lists and the emotional toll motherhood can take. In a judgment-free space, I will teach you how to put your oxygen mask on first so you can remain balanced and fulfilled without sacrificing what matters most.

Specialties