Jessica LuponLicensed Professional Counselor, MA, EdS, LPC

About

As a Licensed Professional Counselor my goal is to provide a safe and nurturing environment in which we can work together to explore your thoughts and feelings in order to improve your quality of life. I utilize a strength based, client centered approach while integrating cognitive behavioral (CBT) and dialectal behavioral skills (DBT). I believe it is important to provide clients with tools that they can use long after leaving counseling services. I enjoying using mindfulness practices in session to help clients to relax and increase resilience during vulnerable times.

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