About
Seeking help is a courageous step, especially when facing difficult emotions or life transitions. With over 20 years of experience supporting adolescents, adults and families, I specialize in helping clients manage mood disorders, adjust to life changes, and navigate challenges within educational systems. My background includes work in both outpatient and community settings, which allows me to draw from a wide range of perspectives and strategies. I use positive, evidence-based interventions and education to help clients build self-awareness, develop coping skills, and move toward greater confidence and connection in their lives. My goal is to provide a safe space for you to feel seen and heard. Through traditional and non traditional interventions, I will come alongside you on your journey to wellness and teach you to find success, even in the presence of difficulty and hardship.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Optum
- United
- UnitedHealthcare UHC | UBH
