Carlie Noelle DacksonLicensed Professional Counselor, LPC

About

Life can be difficult. Let me help you make it easier! We will work together to find solutions that work for you. I specialize in CBT and DBT to help reduce symptoms of panic, excessive worries, negative thoughts, depression, and PTSD while focusing on solutions, strategies, and progress. I can improve your emotional regulation, mindfulness, distress tolerance, radical acceptance, interpersonal effectiveness, and guide you toward reframing negative and irrational thoughts. You can learn how to reframe negative and irrational thoughts through CBT and cognitive restructuring.

Therapy Types