Carly NovakPsychologist, PsyD

About

Whether you have grown accustomed to discomfort or are skeptical of meaningful change, it can be difficult to acknowledge you cannot continue on your own. I commend you for taking this first step towards the life you want. As a clinical psychologist, I help individuals like you to develop tools to cope with anxiety, grief, isolation, and life transitions. My approach is based on cognitive behavioral therapy (CBT), an evidence-based orientation that helps my clients better understand how thoughts, feelings, and behaviors are connected.

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