Los Gatos, CA 95032
About
Each stage of life and facet of your identity presents its own obstacles to navigate. Maybe you’re a young person dealing with pressure from family & trying to define your identity. Or, maybe you’re an older adult who feels disconnected from yourself & like you’ve spent too much time caring for others. You might be an immigrant or first-generation American balancing cultures & trying to make things better for the next generation. In any case, it feels like change happens too fast, & it’s hard to catch your breath. All you want is to feel like yourself & find joy in your life, without feeling guilty for prioritizing your needs. View 6 Photos I specialize in helping teens, young adults, & older adults overcome anxiety & feel less pressured by the demands of family & culture. We’ll find tools and activities to help you feel less overwhelmed and shift your perspective about your role in life. I believe you’re capable of what you want & can grow into the person you’re meant to be through this work.
