About
I have supported clients coping with relationship stress, chronic illness, work stress, family issues, trauma, grief, and other life experiences they want to process. My therapy style is adaptive, collaborative, and responsive to your unique needs and goals. I am committed to providing a safe space as we explore ways to empower you to live a healthier, more meaningful life. Together, we’ll define what that looks like as you take the first step in seeking therapy. Our process can be goal-oriented and time-limited while ensuring you feel heard, validated, and supported. View 5 Photos We can adjust the pace of therapy if you wish to explore your emotional and thought life or past and present challenges. I have worked with young adults, adults, older adults, and families. I am trained in Psychodynamic approaches, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and EMDR.
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