About
I’m a Licensed Clinical Social Worker with over 20 years of experience walking alongside people as they navigate life’s struggles, questions, and turning points. Clients often describe me as warm, calming, and deeply present. I strive to create a space where you feel truly seen, safe, and supported—exactly as you are. My approach is grounded in Mindfulness-Based Therapy and Cognitive Behavioral Therapy (CBT), woven together with a strong belief in the power of compassion, curiosity, and connection. Our first session is a chance for us to begin getting to know each other. I’ll spend time asking questions to gather both background and present-day information about you—what’s bringing you to therapy, what you’re hoping to work on, and any important experiences or patterns that may be shaping your current challenges.
Specialties
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