Caroline HolmanClinical Social Work/Therapist, LICSW, CCMHC

About

Whether you have been to counseling before or this is the first time you have ever considered trying it, it can be a scary and daunting step to take. Finding the time can feel impossible, especially if your "emotional tank" is already on empty. Therapy is a form of self-care we all deserve and it looks different for everyone. You may have something specific you want to focus on or you may just need a supportive space to talk to someone who will listen. Everyone is welcome regardless of what brought you here. View 4 Photos I’m a therapist who specializes in substance use disorders, trauma, emotional dysregulation, stress management, and life transitions. I utilize motivational interviewing, acceptance and commitment therapy, CBT, DBT, brainspotting, and strengths-based therapy.

Specialties