Caroline RosaClinical Social Work/Therapist, LICSW

About

Managing the demands of adulthood can leave you feeling overwhelmed, lost, and exhausted. It can feel like everyone else is flourishing in their relationships, career, and personal life, while you’re just trying to survive the day. Your life can be more than just “getting by”. Therapy can help you sift through the challenges in your life and help you define what matters most to you. Therapy can help you sift through the challenges in your life and help you define what matters most to you. I will support you in your journey to building a more manageable and meaningful life where you can reconnect with community and creativity. As an ADHDer myself, I understand some of the unique joys and challenges of living with a neurodivergent brain in a neurotypical world. I specialize in working with ADHDers, Autistic folks, and AuDHDers to build a life that works for them, using life skills and executive functioning coaching in addition to talk therapy.

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