Des Moines, IA 50317
$100
In-Person & Online
6 years experience
About
You are not broken. You are brave. Life can be tough, and the hard things we go through don’t just disappear; they shape the way we see ourselves, our relationships, and our world. If you’re feeling stuck in emotions, thoughts, or beliefs that are keeping you from living with a sense of well-being, I want you to know this: You don’t have to do it alone. Therapy is an act of courage. It’s about stepping into a space where you can feel safe, seen, and supported as you explore what’s holding you back. My approach is inclusive, trauma-informed, and grounded in deep respect for your own wisdom.
Specialties
Other therapists in Des Moines
Cognitive Behavioral (CBT)Motivational Interviewing+2
