Carrie Mailloux | Exhale TherapyPre-Licensed Professional, LMSW, MSW, RYT (she, her)

About

At Exhale Therapy, I offer a warm, compassionate, non-judgmental space to explore, release, and heal. You are not broken - you are realigning. Whether you’re navigating a life transition, anxiety, disconnection, or overwhelm, you’re not alone. These responses are signals, not flaws. Our bodies hold onto the stories and stress of our past, and they also hold the key to healing. I offer tools to support you in slowing down and releasing what you’ve been carrying, so that you can move forward with more ease and clarity toward the life and relationships you desire.

Specialties