Molly BowenRegistered Psychotherapist, MA, MFT (she, her)

About

I work with adults, couples, and families navigating anxiety, conflict, depression, disconnection, life transitions, or painful experiences. Whether folx are looking to improve communication, rebuild trust, or make sense of what’s unfolding, I offer a space to slow down, explore, and find a path forward. In our work together, you remain the expert of your experience. I offer curiosity, collaboration, and a non-judgmental space to build insight, expand capacity, and create more choice in how you respond and relate. My approach is grounded in attachment theory, trauma-informed approach, and emotion focused therapy as you identify patterns of disconnection, express needs, and cultivate deeper, more secure bonds. I also integrate polyvagal theory to support nervous system regulation and attunement, especially during moments of relational stress.

Specialties