About
You don’t have to keep being “the strong one.” I help adults who feel drained, anxious, or stuck in cycles of people-pleasing and burnout learn to slow down, set boundaries, and rediscover peace. My approach blends warmth, humor, and practical tools that empower lasting change. Together, we’ll uncover what’s keeping you stuck and build the confidence and clarity you need to thrive in life, work, and relationships.
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4