Carrie PhilpottMarriage & Family Therapist, MA, LMFT

About

Taking the steps to care for yourself and your mental health shows that you are ready for change. When coping styles or life experiences challenge our ability to navigate the world, we often need help to get a different perspective and learn new skills. You may be experiencing anxiety, depression, grief, relationship or family issues, self-doubt or negative thinking, or going through a life transition. Unresolved conflicts or trauma from the past may be getting in the way of creating a more fulfilled life. By offering nurturing support along with concrete tools, my hope is to offer a compassionate perspective to encourage healing. My primary area of focus is helping adults and teens who are experiencing a transition in their life and my goal is to empower clients in a compassionate and understanding way. I strive to help clients develop more effective strategies to manage stress, increase self-esteem, develop more peaceful relationships, and live more fully in the present.

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