About
Have you been feeling overwhelmed, tired, or anxious? Do you feel as if everything has become too much to handle? Are you trying to cope with a past trauma in your life? Then it may be time for you to take the first step in finding a solution to the things in your life that are troubling you. I utilize the following treatment modalities: CBT, DBT, ART, and motivational interviewing. I also have experience navigating anxiety, depression, trauma, substance use, and comorbidity.
Specialties
Other therapists in Lexington
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)+1
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)