Cassandra DoughtyLicensed Professional Counselor, LPC

About

I'm an experienced Licensed Professional Counselor (LPC) in Connecticut and a Licensed Mental Health Counselor (LMHC) in Massachusetts, with five years of practice. I specialize in using Cognitive Behavioral Therapy (CBT) to assist individuals facing various mental health challenges, such as anxiety, depression, life transitions, and peer relationships. My approach is grounded in compassion, empathy, understanding, and honesty, fostering a supportive environment for clients to navigate their personal journeys. In our first therapy session together, I begin by introducing myself and providing an overview of what you can expect from our therapeutic journey. This includes explaining the therapeutic process, discussing confidentiality and safety protocols to ensure your privacy and well-being.

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