Cassandra KennedyCounselor, MEd, ALC, NCC

About

You’re always there for everyone else — but who’s there for you? You may be the one everyone counts on — the fixer, the steady one, the strong one. But lately, it’s been harder to keep it all together. You’re overwhelmed, emotionally drained, maybe even disconnected from yourself or those closest to you. You might be stuck in repeating patterns, avoiding hard conversations, or unsure how to move forward after a life change or loss. If that sounds like you, you’re not alone — and things can get better. I work with individuals and couples who are navigating anxiety, stress, grief, relationship challenges, and major life transitions.

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