Cathie M AnastasClinical Social Work/Therapist, LCSW-R

About

You just made the first step toward making a change in your life! Throughout our lives, we experience emotions such as anxiety, anger, sorrow, shame, depression, or worthlessness. Often they are the result of the loss of a loved one, unresolved conflict (at home, on the job &/or within oneself), trauma, loneliness or isolation. I believe that what we perceive as problems are really opportunities to make lasting improvements in ourselves and to become more fully human. Life is a series of transitions; we are all a work in progress, and can often benefit from help along the way. As a therapist, I will listen to your story, honoring you and your experiences, drawing out and strengthening your authentic self. I will help you to identify the patterns that may be contributing to your situation and, once identified and understood, you will learn how to change those patterns and transform your life. I look forward to speaking with you.

Specialties