Cathryn MooreClinical Social Work/Therapist, LCSW

About

Hello and welcome! There are a variety of reasons you may be considering therapy. Perhaps you’re navigating stress, self-esteem, a life transition – or maybe you’re feeling burnt out, disconnected, or overwhelmed by global events. We live in an incredibly overstimulating world – and many of us will be confronted with anxiety, depression, and/or a general sense of feeling off. Therapy is a wonderful place to land when life becomes heavy. It is a space to remove the filter, connect to your parts, and engage in honest self-expression. It is an opportunity to experience self-compassion, self-love, and self-acceptance. View 6 Photos I primarily work with clients who are experiencing anxiety, OCD, stress, low self-esteem, trauma-recovery, fertility and post-partum challenges. I connect well with clients who are open to a holistic approach, spirituality, mind-body connection, and existential conversations. I utilize ACT, DBT, somatic techniques, IFS, and mindfulness.

Specialties