About
I have worked in the field of Trauma & Resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and intentional self- care. Offering trauma-Informed Care (TIC), I emphasize safety, trust, empowerment and choice. My Cognitive Behavioral Therapy ( CBT) lens will address common trauma symptoms like intrusive thoughts, difficulty sleeping, hyperarousal and anxiety. We may explore the use of narrative therapy and if appropriate the role of self advocacy, along with complementary community resources that promote healing.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- TriWest
- UnitedHealthcare UHC | UBH
