About
Hello, I'm Cathy. For over twenty years, I've had the privilege of helping individuals navigate life's unexpected challenges, whether it's the loss of a job, a marriage, a love, or a dream. As a solution-focused therapist, I incorporate a variety of modalities to align with each client's unique needs. My approach is holistic, recognizing the mind-body connection in the expression of pain, both mentally and physically. I firmly believe in the healing qualities of mindful connections, harmony with nature, the power of animals/pets, physical exercise, and, of course, talk therapy.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
