Catie McDowellMarriage & Family Therapist, MS, LMFT (she, her)

About

I bring warmth, humor and an active style to psychotherapy, and am optimistic that with time, supportive connection, and a willingness to look beneath the surface, you can grow and feel better. Therapy gives you a chance to explore your thoughts, feelings and relationships, with the invaluable benefit of an outside perspective. In addition to helping you with any challenges, I will also help you build on your unique strengths. My clients report that they not only develop a deeper understanding of themselves, but most importantly, make wanted changes in their lives and relationships. My style is straightforward, respectful, and collaborative. Depending on my clients' needs and goals, I use both short-term strategic and longer term, relationship-oriented methods. I am deeply curious and hope to engage your curiosity in yourself and your patterns, so that you can understand what has held you back, and can begin to move forward in new ways.

Specialties