Catiya C WelchClinical Social Work/Therapist, LCSW

About

Life can be full of challenges, but with the right support, healing is always possible. I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies. Our sessions are a partnership, with you as the expert on your life and me as a guide to help you uncover solutions. Together, we will work to create a plan that fosters healing, growth, and a renewed sense of purpose. View 4 Photos I use a client-centered approach, tailoring each session to your specific needs/goals. Drawing from evidence-based practices such as Cognitive Behavioral Therapy, trauma-informed care, mindfulness techniques, and strengths-based strategies, I strive to provide tools and insights that empower you to overcome challenges and achieve lasting change.

Specialties