Cecilia L Ortiz MelgozaMarriage & Family Therapist Associate, AMFT

About

English | español Are you feeling anxious, depressed, or just 'stuck'? Day-to-day life can feel overwhelming. Stress, trauma and life experiences can cloud our perspective on situations, relationships, and our outlook on life. We may not always be able to control what comes our way, but we can control how we react and handle situations. I will encourage you to take control of your life, rather than feeling as if life is controlling you. Processing difficult feelings, working through avoidance and empowering your ability to become an autonomous, emotionally-regulated human being are all possibilities with your commitment to healing. Over the past 5 years, I have worked with various populations. I do not believe in a one-size-fits-all approach. I use a non-judgmental and eclectic approach and pull from evidence-based cognitive behavioral therapy and intergenerational theory. I have knowledge of all mainstream approaches and will tailor an individualized plan to your specific needs.

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