
Miami, FL 33161
About
If you're tired of putting everyone else first and still feeling not enough, you're not alone. I help adults who struggle with people-pleasing, anxiety, and self-doubt. In therapy, we’ll gently explore your patterns, heal what’s underneath, and help you feel more grounded, empowered, and at peace. You can learn to set boundaries, trust yourself, and feel worthy without overgiving. I offer therapy in English and Spanish. Let’s reconnect you to the version of you that feels real and free. In our initial sessions, we’ll work together to identify the core issues impacting your emotional well-being and relationships. You’ll learn how to recognize triggers, manage anxiety, and express yourself with clarity and confidence. As you build stronger communication skills, you’ll also develop the ability to set and maintain healthy boundaries.
Specialties
Insurance Accepted
- Aetna
- Meritain
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network