Cecily LiphardtCounselor, MS, t-LMHC

About

My therapeutic approach integrates Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques. I strive to create a supportive and nonjudgmental space where you feel heard, understood, and validated. Our therapeutic relationship will be built on empathy and respect, allowing you to explore your thoughts, emotions, and memories at your own pace. We will collaborate to identify your strengths, address challenges, and establish personal goals for your therapeutic journey. Your perspective and autonomy in defining these goals are essential to our work, as they will empower you!