Center of Balance Counseling-Kaijah Bjorklund, MFTLicensed Professional Counselor, LPC, MFT, MS (she, her)

About

Overwhelmed by Stress and Anxiety? You’re Not Alone. You’re successful on the outside but mentally and emotionally drained on the inside. The pressure to excel—at work, in relationships, and in life—can feel overwhelming. If stress and anxiety are affecting your focus, motivation, or well-being, you don’t have to navigate it alone. Through our work together, we will identify the root causes of stress and anxiety, develop strategies to manage pressure and avoid burnout, reframe limiting beliefs, and build emotional resilience. Therapy can help foster clarity, confidence, and balance in your personal and professional life. I specialize in working with professionals in New Jersey who are high-achieving yet struggling with burnout, anxiety, and self-doubt. My holistic, evidence-based approach blends cutting-edge therapies like EMDR and Internal Family Systems (IFS) to help you break free from negative patterns, manage stress more effectively, and regain a sense of control.

Specialties