Central Connecticut Counseling LLCLicensed Professional Counselor, MA, LPC

About

If you're carrying grief, anxiety, complex trauma, or just the heavy feeling that life isn’t what you hoped it would be—you’re not alone. Maybe you’ve experienced a recent loss or you're living with the ripple effects of old wounds that never quite healed. Perhaps you're navigating major changes, feeling stuck, or simply trying to hold everything together. Therapy can offer a place to pause, breathe, and be seen without judgment. Whether for adults or kids, it’s a space to explore what’s weighing you down and begin moving toward something different—even if it’s messy. I offer a space that’s gentle, real, and rooted in respect for your individuality. This isn’t about quick fixes or generic advice. We’ll work together at your pace—through meaningful conversation, strategies, and creative exercises that help you process trauma, explore grief, and reconnect with your strengths. I also support children through big emotions and

Specialties