Chad LengyelPre-Licensed Professional, MCMHC, PLPC, NCC

About

Maybe you’ve noticed you are having big reactions to small irritations or that you are avoiding people and places more often. Maybe you feel disconnected from yourself or loved ones. Ignoring the trauma or avoiding the memories feels safer than processing them. But they keep intruding into your life. You have been telling yourself you will just “power through” the problem. But that strategy has left you feeling more exhausted and less human.

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