About
Life can feel overwhelming at times, and you don’t have to navigate it alone. I work with adults experiencing anxiety, depression, mood disorders, and the lasting effects of trauma, offering a supportive space to heal, grow, and build meaningful change. Using evidence-based approaches like CBT, DBT, and trauma-informed care, we’ll work together at your pace to move toward the life you want. If you’re ready to take that first step, I’m here to walk alongside you.
