Charlene Rymsha - Brainspotting With BreathworkClinical Social Work/Therapist, LCSW (she, her)

About

You’d been doing so well. Enjoying life, being productive, connecting with family and friends. Then, out of nowhere, it crept back in—that familiar feeling of numb emptiness. You can feel your worldview narrowing and your emotions shutting down, and it scares you. You’ve worked so hard to move past this and truly believed you were getting better. Eating well, exercising, meditating, and sleeping more. And then here comes this reminder that all the self-care in the world isn’t enough to help you move past this. Hopelessness is setting in. You know there must be a better way to live, but you simply don’t know how to achieve it.

Specialties