Charlene TorresClinical Social Work/Therapist, MSW, LSW (she, her)

About

You may be feeling overwhelmed by anxiety, lingering trauma, self-doubt, or the pressure to hold everything together. Maybe you’re navigating big life transitions, identity shifts, or simply feeling disconnected from yourself. You want relief, but also real understanding. You’re not just looking for coping skills, but a safe space to be seen, supported, and helped in a way that honors your culture, your story, and your strengths I specialize in anxiety, trauma and self-esteem using DBT, CBT and mindfulness-based practices. My approach is warm, collaborative and culturally responsive. I tailor treatment for children, teens and adults to build healing tools that honor identity and voice.