North Haven, CT 06473
$100
In-Person & Online
21 years experience
About
Are you often overthinking or feeling stuck, emotional, or lost? Do you recognize motivation for change and want guidance to improve your sense of hope, direction, and peace of mind? Through over 20 years of experience working with adults and adolescents from a variety of cultural and socioeconomic backgrounds, I have developed an eclectic, person-centered treatment approach that includes emphasis on changing negative/unhelpful thinking, finding life balance, understanding and regulating emotion, improving relationships, maintaining and enhancing motivation, learning to enjoy the present, and healthy trauma and addiction recovery.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Magellan
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
