Charlotte ByrdClinical Social Work/Therapist, LCSW-C

About

I provide psychotherapy services to adults, teens, young adults, families, and couples. I assist clients in improving their daily lives with effective coping skills. I skillfully guide clients through self exploration, and successfully help them to assert healthy boundaries, define and achieve short and long term goals, and grow through challenges. I provide enduring support and create a non-judgmental environment to facilitate optimal growth and healing. I also provide supports to those who struggle with chronic mental health issues. I partner with clients to monitor mood and stability. I encourage improved habits in daily life. View 9 Photos I assist clients to manage and resolve symptoms associated with depression, anxiety, trauma, and mood disorders. I offer pathways to increased insight and self awareness. Clients often experience “Ah-ha” moments in session with me. I have 18 years of client success utilizing talk therapy, cognitive behavioral therapy, and mindfulness based stress relief.

Specialties