Chaya SmilowitzLicensed Professional Counselor, LPC

About

Connection and relationship are fundamental and vital to our work and experience as human beings. If you have been through any form of disconnection, loss, rupture or dis-organization within yourself or with the people in your life, there is healing and hope. With dedicated self-reflection and self-acceptance you will find renewed connection within yourself, within your relationships, and with life itself. I aim towards creating a collaborative and comfortable environment whereby you can grow towards deeper wholeness. Respect is the foundation of my therapeutic style and I have helped people utilizing individualized therapeutic skills. These include somatic exploration, mindfulness, trauma informed cognitive therapy, and psychoeducation. I believe that at your core you know the answers, I'm here to help you cultivate and honor that inner voice.

Specialties