Chelsea ArencibiaRegistered Clinical Social Worker Intern (she, her)

About

Do you ever feel anxious, restless, or stuck in your own head? Maybe you replay conversations, second guess decisions, or feel behind compared to everyone else. It can be exhausting trying to hold it all together while navigating school, work, relationships, or major life changes. You might wonder, “Why is this so hard for me?” or “Will it ever feel easier?” If you are living with anxiety, ADHD, or adjusting to a big transition, everyday challenges can start to feel overwhelming. From decision fatigue and racing thoughts to struggling with motivation or self doubt, it is easy to feel misunderstood or unsupported.