
Cherie B LoftonCounselor, M.Ed., LCPC, NCC, CCTSI, CCISM
1804 11th Ave
Helena, MT 59601
About
Is your life stuck on "high alert," or does it feel like a heavy, numb climb just to get through the day? Whether you are a first responder carrying the weight of the job, or an adult struggling with trauma, depression, or substance use—you are likely tired of just "surviving." You deserve a professional space where you don’t have to filter your reality or explain the "heavy stuff." You need a therapist who understands that sometimes life is just hard, and you need more than just "talk therapy"; you need a clear way to get your footing back. I provide a grounded, no-nonsense approach to recovery using CBT, DBT, and trauma-focused strategies. With 20 years in law enforcement, I am culturally competent in the first responder world; I understand the dark humor, the cumulative stress, and the isolation. I am an unshakeable resource for any adult facing trauma, depression, or addiction.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network