About
If you've been feeling anxious, misunderstood, stuck, or weighed down by stress, you're not alone. You may be a young adult trying to find your footing, someone navigating midlife changes, or an empty nester adjusting to a shift in identity and purpose. You want to feel like you're moving forward, but the more you try to figure it all out, the more tangled it gets. I specialize in anxiety, depression, life transitions, and grief and I am licensed in New York and New Jersey. I provide a supportive, thoughtful space to help you understand what you’re experiencing and move forward with greater clarity and self-compassion.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Chappaqua
Cognitive Behavioral (CBT)Culturally Sensitive+5
