Cheyenne McElhiney

Cheyenne McElhineyLicensed Professional Counselor, LPC

Holistic Mental Wellness Therapy

1663 CT-12

Gales Ferry, CT 06335

$150
In-Person & Online
6 years experience

About

Are you a woman struggling with excessive worry or panic about the future or your health? Do you find it difficult to feel calm and safe in your body and environment? Are you consistently having conflict in your relationships or feeling dissatisfied? Maybe you are struggling to express yourself or feel connected to yourself and others? Has traditional talk therapy let you down or left you feeling like something is missing - I have felt that way too. You may be here looking to find an approach that helps make sense of your experience and helps you find lasting peace and connection with your body again. View 7 Photos This is why I offer EMDR because it helps us better understand our symptoms and regulate our nervous system by working with our brain and body's natural ability to process and return to our innate sense of safety, connection and peace. My approach is client lead which builds agency as you begin to take back your life.