About
I approach therapy with compassion, curiosity, and a touch of humor. My goal is to create a safe, nonjudgmental space where you feel seen, heard, and supported—where you can explore what matters most to you at your own pace. I believe that you are the expert in your own life. You hold the keys—I’m just here to help you find the doors. While I offer a warm and supportive environment, I also believe in the importance of growth—and growth sometimes requires challenge. I will hold you accountable to the goals you set and gently encourage you to step outside your comfort zone when it serves your healing and development.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
